How does change happen ? What does it take to create change in our business and personal life?
Generating the mindset, energy, and intentional actions to change habits in our lives is extremely important on the path to success. In this episode we sit down to discuss :
– Our honest assessment of how we want to improve in our physical health.
– Caring enough to change : how to not “hit rock bottom” before we course correct.
– Specifically defining the actions that will reveal the path to accomplishing goals.
– Systems of accountability : how to attract and be attractive to other people who can help us in our journey to become better.
– Facing our lack of discipline and being honest about what it will take to become more disciplined.
Using fear as a motivator .
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00:00 Podcast Preview And Sponsored By
04:04 Weekly Recap
07:07 Inside Joke
22:15 Commercial Break
23:15 Don’t Care Enough
28:11 Wanting It Bad Enough
35:36 Finding The Motivation
42:43 Brain Picker Commercial
43:42 Getting Yourself To Do The Things That You’re Suppose To Do
59:03 Questions And Answers
01:23:38 Sponsored By
Timestamped By @theyouniversitylive