What’s The Big Deal With Self-Compassion?
We all fall hard on our feet sometimes. To avoid getting depressed and lose hope, this video will show the importance of self-compassion. Self-compassion is understanding that you’re not a failure even though you feel like one. It’s interrupting those self-hatred thoughts in your mind and calmly accept that you matter and that you have value in this world. Enjoy this inspiring animated video about being kind to yourself. If you’re inspired by this video, share it on Facebook and Twitter.