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Best Wines For Your Heart

There are certain wines that give your heart health a bigger boost. Dr. Manny sits down with Susan Kostrzewa, executive editor of Wine Enthusiast magazine for a look at which ones to sip. Research on wine just keep on going to the right direction. The general finding is that it increases good cholesterol, and lowers heart disease. In general, it really had a lot of benefits to health, as long as it is taken in moderation. Share this post on Facebook.

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How Your Belly Controls Your Brain

Can you believe that your stomach actually controls your brain? Be careful what you eat now. As a nutritionist, microbiologist and neuroscientist, Ruairi Robertson is passionate about the link between our bellies and brains. His research is examining how our intestines and the microbes within them can influence both physical and mental health, and most importantly how our diets influence this relationship. Ruairi has travelled the world researching food, and believes it is the key to global public health.

Words of Wisdom

Scientifically Proven Tips to Lose Fats

Instead of taking diet pills and adhering strictly to commercialized diet plans, here are weight loss tips that have been proven effective by science. How exactly do you lose weight? Here are safe and proven ways to eventually lose weight and tone down fats. It’s actually easy to do it but it takes discipline and consistent practice to ultimately burn those unnecessary and unsightly belly fat. If you think others should see this video, share it on facebook and twitter.